The problem Mind & Body solves:
There are many exercise skills out there, but everyone is associating fitness with just physical fitness. That's where we get into the picture. We understand the importance of physical fitness but, at the same time, also value fitness in the form of a person's knowledge. So we came with a game that combines both. The game goes like this, we ask five questions based on the category chosen by the user. After the user is done answering these questions, we start a workout routine for the user to perform, the number of exercises in the workout routine is based on the user's score in the quiz. Once the user is done with the workout routine, he/she has the choice to either continue with the same category or choose a different category of questions, and the cycle continues. This makes the user physically fit, as well as increases the user's knowledge base. It also utilizes the break between different exercises and helps the user use that time to increase his/her knowledge base.
What we are offering?
The Fast Track to Fit
Strength & Stamina
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Look Good, Feel Good
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
A Healthier You
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
A Sound Mind
We help you increase your knowledge base by offering quizzes in various categories.